Twelve Concrete Ways To Live A ‘Compassionate Life’ : NPR

Interesting article about a new book from NPR…

From Confucius to Oprah, people have preached compassion for centuries. But how often is it put into practice? Karen Armstrong believes religion, which should advocate for compassionate living, is often part of the problem. In Twelve Steps To A Compassionate Life, she describes ways to add kindness to daily routines.

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“The religions,” she says, “which should be making a major contribution to one of the chief tasks of our generation — which is to build a global community, where people of all opinions and all ethnicities can live together in harmony — are seen as part of the problem, not as part of the solution.”

Despair is a dangerous thing, because once people lose hope, they can resort to extreme measures.

The golden rule, a commonality throughout religion and guiding force for compassion, “asks you to look into your own heart, discover what gives you pain, and then refuse under any circumstance whatsoever to inflict that pain on anyone else.” It’s tricky, because each situation and individual must be evaluated differently.

But making space for the other “in our minds and our hearts and our policies” is essential to Armstrong. “We are always talking about the importance of democracy. But I think in our perilously divided world, we need global democracy, where all people’s voices are heard, not just those of the rich and the powerful.”

And Armstrong willingly answers the charge that her prescription is naive. Think of Martin Luther King Jr., of Gandhi, of Nelson Mandela, she says. “One sees what one person can do,” the tremendous impact a decision to seek reconciliation, not revenge, as Mandela chose. “You have to be optimistic,” Armstrong says. “Because when optimism fails and despair takes over … then you’ve got a problem.”

MORE:   Twelve Concrete Ways To Live A ‘Compassionate Life’ : NPR.